YOGA RESTORATIVES & REIKI WORKSHOP

jay-castor-140248-unsplash

Escape into a blissful experience of restoratives with the healing energy of Reiki. The evening includes gentle warming poses to shift out of scattered energy and restoratives with Reiki to fully let go. Restoratives are longer held poses using props for complete support and comfort of body.  I will offer short Reiki applications using light touch as you relax into your true being. Deep layers of stress and tension will melt away as your body, mind and spirit heal and renew. If you’ve never experienced Reiki, this is a perfect opportunity.

Sunday, October 28, 2018

Sunday, November 25, 2018

7-8:30 pm

All levels welcome.

Registration: $30

REGISTER HERE


INTUITIVE YOGA WORKSHOP
 Fuel Your Yoga Practice with Divine Guidance
william-farlow-319616
 Are you a business owner or group leader who would be interested in this workshop? I would love to share this with your people.
“This workshop was a beautiful way to learn about intuition and how to trust your inner wisdom. Karen is incredibly knowledgeable and provides a loving and supportive environment that encourage soul growth.” – J.G.

What if you could tune into a well of inner wisdom while on your yoga mat, coming away with insight and clarity on all sorts of life issues? This introductory workshop is for anyone who is curious about how to develop their intuition, using yoga as the vehicle.  Intuitiveness is innate in all of us. We simply lose touch with it as we assume more responsibility and busyness in our life. It’s like a muscle, so the more we tune in to it, the stronger it becomes. Our yoga mat is a great place for exploring our intuitive potential.

“It was so helpful to learn the way I receive wisdom from my highest self! Karen has such a loving presence and creates a safe space to explore. I highly recommend this workshop!”. – M.V.

Our time together will include gentle, restorative & Yin yoga as well as lecture and guided imagery meditation.  Some yoga experience is helpful.

You will learn:

  • What’s in the way of you being more intuitive
  • The optimal conditions for intuition
  • How to discern intuition from impulse or reasoning
  • Exercises for tuning in & receiving guidance on & off your mat
  • How to intuitively practice yoga

“Intuition is a doorway that reveals a higher reality and clearer experience of the Divine.” – Penney Peirce

Registration: $45
 Some yoga experience helpful