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Welcome to Open Heart Healing! I’m Karen.

I serve women who have been putting themselves on the back burner for so long, they have forgotten who they truly are, beyond their roles as caregiver, mom, grandmother, partner, boss or employee.

Perhaps you’re feeling like I once was…

  • Not enough
  • Alone in my troubles and worries
  • Suffocated by the needs and expectations of others
  • Afraid to step out of my “perfect, good girl” pattern
  • Craving a change
  • Ready for a shift!

My mission at Open Heart Healing is to guide women into remembering the truth of who they are so they may reclaim the life they were meant to live while…

  • Trusting in their innate wisdom so they can find their own answers to their most pressing questions
  • Guided by their inner compass so their values and purpose are clear guideposts
  • Believing in their power, magnificence and beauty
  • Worthy of greatness and a life they love

I guide women back home to their most true, wise selves through Sacred Circles and one-on-one healing sessions so they can live the lives they deserve, unencumbered by their limiting beliefs, fears, and critical voices.

What if you…

  • Believed in yourself
  • Claimed your amazingness
  • Never felt alone again in your misery
  • Loved and accepted yourself unconditionally
  • Trusted in your Higher Guidance

Can you imagine the life you would live then?

I’ve done a lot of inner work and soul-searching, sometimes alone, sometimes among soul-sisters, my spouse, my teachers and most especially with Spirit. I’ve come to understand the power of having others in my inner circle who can witness and support my growth. There are nothing like soul-sisters to be my mirrors, reflecting back to me what I alone can’t see.

This power of witnessing and being witnessed is what inspired me to lead women in sacred circles and develop my own program, Women Healing Women Through Sacred Circle, which combines the tools and processes I have found most beneficial in uncovering the truth of who I am while connecting to my innate healing wisdom.

I am quietly reminded every day that my true home is in my soul – my source of wisdom, of creativity, of connection to Spirit. From here I relate to myself, to others, and to my world with more love and compassion and it’s also where I turn to for nurturing and comfort as I become more and more of ME.

I’m here to empower you with tools and processes so you too can step into your most authentic self and share your light with the world, unapologetically!

It’s time to end the pretending, dismissing, and hiding your real self from others! The world needs your brightest, shining Light, NOW!

I’d love to help you live a life you love through my many services…Sacred Circles, Private Coaching, Reiki, Retreats, or Workshops.

And if you’d like a taste of this without commitment, you can go…HERE. Or contact me with questions HERE.

I am owner and founder of Open Heart Healing. I am a professional coach, an Experienced Registered Yoga Teacher at the 200 hour level and a Reiki Master Teacher trained and certified in Usui/Holy Fire Reiki and Holy Fire Karuna Reiki under an ICRT (International Center of Reiki Training) Licensed Reiki Master Teacher. I am also a professional member of the Reiki Association. Reiki found me in 2012 and I began seeing clients soon after.  I have taught yoga and meditation to all levels of students since 2003 and practicing yoga and meditation for over 25 years. I have trained extensively in yoga therapy, alignment, breath-work, soul work, intuitive development and meditation.

I continually deepen my skills and understandings through courses, trainings, retreats, pilgrimages, and workshops, not only for my clients and students but for my own development and growth as well. I hold a stance that I will only teach or coach others in the practices and tools that I myself have practiced or currently practice and integrated. In others words, I walk my talk.

I began this journey to find my true, wise self many years ago…little did I know my destination or sometimes even what the point of my journey was for…but here I am as a more awake and aware being. My journey of course continues but there is no turning back even as I encounter potholes, detours or a new direction entirely. My passion is to now help you (are you ready?) reclaim your own greatness, your power, and to step into the life you were meant to live with more confidence and authenticity.

With Blessings of Love & Light to You!!